You may be surprised to learn Yoga is an excellent way to lose weight while improving your overall health and focus. In this beginner class, Debbie will teach forms of yoga that will help shed pounds, while being easy on the joints. Poses are designed to work with all body types. Whether you wish to drop just a few extra pounds, or shed excess weight that has been a struggle to lose, this class is for you. Improve your body, mind and spirit in this supportive class.