Better Body Yoga

ID : 39779   
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What is the secret to a healthy body? Is it nutrition, exercise, discipline... all of the above? What if thoughts truly impact our bodies as much as these factors!? Your relationship with your body begins with "right thinking"!  You will learn the importance of "listening to the body" , through gentle Yoga poses and breathing techniques, the balance can be restored to all body systems. Living in a strong, mobile healthy body is a joy to experience! Join us today and begin the transformation.

Class Details

8 Sessions
Weekly - Tue, Thu

John Muir Hall, West Campus

Debra Wolski 



Please read:  Bring a towel or yoga mat to each class.



Registration Closes On
Tuesday, July 11, 2017 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
7/11/2017 - 8/3/2017 Weekly - Tue, Thu 11:30 AM - 12:45 PM Modesto, John Muir Hall, West Campus  Map, Room: 265 Debra Wolski 

Other Class Offerings

ID: 39756

08/08/17 - 08/31/17
Weekly - Tue, Thu
8 sessions.