Finally! The right combination of gentle Yoga poses, low impact cardio and lifestyle counseling to dramatically reshape your figure. Beginning level Yoga poses will tone, firm and contour your body. Low impact cardio Yoga will improve metabolism and burn stored calories. This makes your body more efficient, typically resulting in "inch loss"! Our lifestyle counseling will help ensure you maintain these changes. It's time to give yourself the gift of health with this "whole body makeover"!