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T'ai Chi for Every Body - Outdoors!

ID : 40089   
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This ever-popular class continues to offer quality and professional instruction in T’ai Chi. This slow relaxing movement reduces stress by promoting a physical and mental workout. It’s about gaining self-awareness and self-discipline. Originally a Chinese Martial Art, T’ai Chi has many aspects. It is a meditative dance like in nature and can also be used as a form of aerobic exercise.

 

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Class Details

8 Sessions
Weekly - Sat

Location
Quad - West Campus

Instructor
MultipleInstructor :
1.Mary Layton2.Naser Ataee 

 

Notice

Please read:  No class Nov 25. Wear comfortable clothing. Ask for release forms or go to www.mjc4life.org.

Tuition: 

$69.00

Registration Closes On
Saturday, October 7, 2017 @ 12:00 AM


Schedule Information

Skip dates: (No class on 11/25/2017)

Date(s) Class Days Times Location Instructor(s)
10/7/2017 - 12/2/2017 Weekly - Sat 9:00 AM - 10:00 AM Modesto, Quad - West Campus  Map Naser Ataee  ; Mary Layton 

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ID: 40088

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Call 209-575-6063 to register
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01/29/18 - 03/26/18
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ID: 40401

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