Awesome Abs

ID : 40122   
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Gain a leaner abdomen, strengthen your lower back and trim your waistline. This is a unique toning and sculpting class that incorporates strength, balance and stability exercises while centering around the core muscles of your body. Join us and watch you “waist” away while building rock-hard abs.
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Class Details

8 Sessions
Weekly - Tue

Location
John Muir Hall, West Campus

Instructor
William and Ann Edwards 

 

Notice

Please read:  Bring a yoga mat to class. It is recommended that you consult your doctor prior to starting an exercise program. Ask for class forms or go to www.mjc.edu/commed

Tuition: 

$79.00

Registration Closes On
Tuesday, September 19, 2017 @ 12:00 AM


Schedule Information

Date(s) Class Days Times Location Instructor(s)
9/19/2017 - 11/7/2017 Weekly - Tue 5:30 PM - 6:30 PM Modesto, John Muir Hall, West Campus  Map, Room: 265 William and Ann Edwards