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Beginning Yoga and Pilates Style Stretch - A

ID : 40397   
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If you've always wanted to try Yoga but were afraid of the challenging poses, this is the perfect class for you. Experience the health benefits of increased flexibility and relaxation. Increase back and abdominal strength at your individual level and leave each class feeling refreshed. It is recommended that you consult your doctor prior to starting an exercise program.

Class Details

8 Sessions
Weekly - Tue, Thu

Location
John Muir Hall, West Campus

Instructor
Debra Wolski 

 

Notice

Please read:  Bring a yoga mat or towel to class. Ask for class forms or go to www.mjc.edu/commed.

Tuition: 

$85.00

Registration Closes On
Tuesday, January 23, 2018 @ 12:00 AM


Schedule Information

Date(s) Class Days Times Location Instructor(s)
1/23/2018 - 2/15/2018 Weekly - Tue, Thu 7:15 PM - 8:30 PM Modesto, John Muir Hall, West Campus  Map, Room: 265 Debra Wolski 

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