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How to Train for a Marathon - 0 to 5k

ID : 40584   
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Are you ready to take a few strides towards achieving the goal of participating in a Marathon? Get the training and support you need to prepare for your first 5k race while improving your overall health and fitness. Learn about injury prevention, nutrition, and training techniques to build strength and confidence. You will work at your own pace and comfort level and will receive health tips, coaching and an individualized training plan. This class is also for intermediate level walkers or runners who can complete a 5k but want to train for greater distances.
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Class Details

7 Sessions
Days of the Week :Multiple Days of the Week :
  Weekly - Mon.  
  Weekly - Mon.  
  Weekly - Wed.  

Location : Multiple Location : 
  Founders Hall
  MJC Track and Field.

Instructor : Multiple Instructor :
 1.Christopher Victorino  2.Kristi Victorino 



Please read:  No class on Monday Feb 19, class meets Wed Feb 21. . First class meets in Founders Hall, Room 134. Meet at the track after the first class session. Attendance to the first class is required for all new students. Wear comfortable running shoes and bring water.



Registration Closes On
Monday, January 29, 2018 @ 12:00 AM

Schedule Information

Skip dates: (No class on 02/19/2018)

Date(s) Class Days Times Location Instructor(s)
1/29/2018 - 1/29/2018 Weekly - Mon 6:45 PM - 8:00 PM Modesto, Founders Hall  Map, Room: 136 Kristi Victorino  ; Christopher Victorino 
2/5/2018 - 3/12/2018 Weekly - Mon 6:45 PM - 8:00 PM Modesto, MJC Track and Field  Map, Room: Track and Field Kristi Victorino  ; Christopher Victorino 
2/21/2018 - 2/21/2018 Weekly - Wed 6:45 PM - 8:00 PM Modesto, MJC Track and Field  Map Kristi Victorino  ; Christopher Victorino 

Other Class Offerings

ID: 40659

03/26/18 - 05/07/18
Weekly - Mon
7 sessions.