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Fit in 30

ID : 40648   
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Short on time or short on endurance? Why not join us for a 30 minute full body resistance training workout.  This is a great opportunity to begin an exercise program or to expand your current exercise program. William & Ann Edwards, ACSM Exercise Physiologists, will scale this class to fit everyone’s abilities. Bring a mat and a 2-3 pound set of hand weights. Join us on Tuesdays or Thursdays or both evenings.



Class Details

8 Sessions
Weekly - Tue

John Muir Hall, West Campus

William and Ann Edwards 



Please read:  Bring a yoga mat, a pair of 2 or 3 pound hand weights. It is recommended that you consult your doctor prior to starting an exercise program. To check out photos and see the fun go to Ask for class forms or go to



Registration Closes On
Tuesday, March 27, 2018 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
3/27/2018 - 5/15/2018 Weekly - Tue 6:35 PM - 7:05 PM Modesto, John Muir Hall, West Campus  Map, Room: 265 William and Ann Edwards 

Other Class Offerings

ID: 40649

03/29/18 - 05/17/18
Weekly - Thu
8 sessions.