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Stress Management - Tools to Enhance Your Well Being

ID : 40775   
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Stress exists in our everyday lives, but when it becomes excessive or takes over it can be a real killer! Don't let stress impact your heath, come learn about the tools you already possess to reduce stress and enhance your overall well-being. In this fun, interactive class, Dr. James Hennman will share techniques and demystify how to overcome the anxiety and troublesome stress that can interfere with a long and happy life.

Class Details

1 Sessions
Weekly - Tue

Founders Hall

James Henman 



Registration Closes On
Tuesday, May 1, 2018 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
5/1/2018 - 5/1/2018 Weekly - Tue 6:00 PM - 8:30 PM Modesto, Founders Hall  Map, Room: 151 James Henman