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How to Train for a Marathon - 0 to 5k

ID : 42605   
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Are you ready to take a few strides towards achieving the goal of participating in a Marathon? Get the training and support you need to prepare for your first 5k race while improving your overall health and fitness. Learn about injury prevention, nutrition, and training techniques to build strength and confidence. You will work at your own pace and comfort level and will receive health tips, coaching and an individualized training plan. This class is also for intermediate level walkers or runners who can complete a 5k but want to train for greater distances.

Class Details

7 Sessions
Days of the Week :Multiple Days of the Week :
  Weekly - Mon.  
  Weekly - Tue.  
  Weekly - Mon.  

Location : Multiple Location : 
  Founders Hall
  MJC Track and Field.

Instructor : Multiple Instructor :
 1.Christopher Victorino  2.Kristi Victorino 

 

Notice

Please read:  No class Mon, Feb 18, class will meet Tue, Feb 19. First class meets in Founders Hall, Room 151. Running location is at the MJC Track. Alternate locations may be announced by instructor. Attendance to the first class is required for all new students. Wear comfortable running shoes and bring water. Ask for release forms or go to www.mjc.edu/commed.

Tuition: 

$69.00

Registration Closes On
Thursday, February 7, 2019 @ 12:00 AM


Schedule Information

Skip dates: (No class on 02/18/2019)

Date(s) Class Days Times Location Instructor(s)
2/11/2019 - 2/11/2019 Weekly - Mon 6:45 PM - 8:00 PM Modesto, Founders Hall  Map Kristi Victorino  ; Christopher Victorino 
2/19/2019 - 2/19/2019 Weekly - Tue 6:45 PM - 8:00 PM Modesto, MJC Track and Field  Map Kristi Victorino  ; Christopher Victorino 
2/25/2019 - 3/25/2019 Weekly - Mon 6:45 PM - 8:00 PM Modesto, MJC Track and Field  Map Kristi Victorino  ; Christopher Victorino 

Other Class Offerings

ID: 42606

04/08/19 - 05/20/19
Weekly - Mon
7 sessions.