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T'ai Chi for Every Body - Outdoors!

ID : 42705   
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This ever-popular class continues to offer quality and professional instruction in T’ai Chi. This slow relaxing movement reduces stress by promoting a physical and mental workout. It’s about gaining self-awareness and self-discipline. Originally a Chinese Martial Art, T’ai Chi has many aspects. It is a meditative dance like in nature and can also be used as a form of aerobic exercise.


Class Details

8 Sessions
Weekly - Sat

Quad - West Campus

MultipleInstructor :
1.Mary Layton2.Naser Ataee 



Please read:  Wear comfortable clothing. Ask for release forms or go to



Registration Closes On
Monday, August 5, 2019 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
7/27/2019 - 9/14/2019 Weekly - Sat 9:00 AM - 10:00 AM Modesto, Quad - West Campus  Map Naser Ataee  ; Mary Layton 

Other Class Offerings

ID: 42703

07/29/19 - 09/16/19
Weekly - Mon
7 sessions.