Improve your health by getting delicious fermented foods into your diet! Fermented foods can help aid digestion, support the immune system and boost your energy. Fermenting is one of Bambi's favorite food preservation techniques. This workshop will begin with an introductory talk where she will share her secrets on how to get the right texture and flavor in your ferments. We will cover topics of pH and food safety and flavor combinations. Then head into the test kitchen to begin creating the magic. You will walk away from this workshop with a ferment fever and you will learn fermentation for great sauerkraut and Kimchi and how to design your own recipes. You will learn how to make fermented beverages like Kombucha too!. Our students are going to love this new class!